TAKE THIS FRUIT INSTEAD OF MEDICINE ,WHEN YOU HAVE ONE OF THESE 13 AILMENTS

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Having a glass of warm lemon water is one of the most beneficial wake-up routines. Lemon juice is a compelling cancer prevention agent. It is pressed with vitamins B and C, potassium, sugars, unpredictable oils, and other sound parts. 

Consistent utilization of lemon juice gives a capable invulnerability support, improves assimilation, decreases desires, animates solid weight reduction, and empowers an appropriate pH adjust in the body.

USE LEMON JUICE TO RELIEVE THE FOLLOWING AILMENTS:

1. ACNE TREATMENT

Lemon water prevents the occurrence, and reduces acidic effects.

Gently rub your face with a squeezed lemon. It is a nice cleansing technique.

2. KIDNEY STONES

Potassium increases citrate levels in urine, which prevents the formation of oxalates.

3. IMMUNITY BOOST

Lemon water enhances the lymphatic function, which helps the immune system to detect and eliminate pathogens.

4. SUPPRESS

5. GALLBLADDER ACHE

Drink lemon water with your meals to deal with this aching condition.

6. COLD AND FLU

Vitamin C in lemons acts as a natural antioxidant. It provides strong antibacterial properties, which is why it should be used in the treatment of flu and colds.

7. GASTROESOPHAEGAL REFLUX DISEASE (GERD)

Stay away from your TUMS, and drink lemon water instead. You should notice some improvement within 2 weeks.

8. FINGER NAILS

Lemon juice strengthens nails, and eliminates white spots.

9. FOOD-BORNE DISEASES

Drink lemon water when travelling. This will keep you safe from food poisoning.

10. FIBROMYALGIA

Lemon water and yoga stretches will help you deal with exhaustion caused by fibromyalgia.

11. INFLAMMATION

Thanks to their anti-inflammatory properties, lemons neutralize acidity. As you already know, inflammations are more likely to occur in acidic bodies.

12. SORE MUSCLES AFTER WORKOUT

Drink lemon water after heavy workout to relieve the pain.

13. JOINT SWELLING AND PAIN

Lemon juice reduces uric acid buildups in the joints, and thus prevent inflammation and arthritis.

APPETITE AND LOSE WEIGHT

Vitamins in lemons regulate blood sugar. The citrus fruit is also rich in pectin, a fiber that aids in controlling hunger. Lemon juice also enhances digestion. It stimulates bile production, and your body uses it to break down food.

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